Onebodi - one life - live it!
- one life -
We’re here to help our clients find THEIR best body – one that feels strong, mobile, full of energy, and free of pain. We teach you how to move and exercise in a way that your body will love. And we do it in a way that is fun, inspiring, and will make you feel great about yourself, on the inside and out!
We believe that practicing Pilates is not just about conquering new exercises, but about dedicating yourself to taking care of your body and learning that you can do things that you never thought you could!
In our Private and Duet sessions you will experience the full Pilates system of both Pilates equipment and matwork. Your instructor is right by your side encouraging you and helping you to work more efficiently and mindfully with your body. They will focus specifically on what YOUR body needs enabling you to progress more quickly with faster results plus gaining the value and added benefits of the Pilates Equipment.
“We believe exercise is a way of life & something to be enjoyed! We’re here to give our clients gives a fantastic workout … but also a laugh!”
A Word from Our Students
I would like to thank Michelle for helping me find my core muscles again! 2 years of dedication to Pilates has , as Michelle would say , made me feel "fabulous" .. Thank you.
Onebodi Pilates has taken my old body and with great professionalism has transformed my well-being and health. If a knackered old person like me (with back and balance issues) can benefit from Pilates classes, then anyone can.