Onebodi - one life - live it!
Onebodi
- one life -
live it!
Start Your Pilates Journey Here
Before you step into a class, you get two private sessions with your instructor, just the two of you. No group. No keeping up. Just a proper introduction to Pilates and what it can do for your body.
Your instructor will learn how you move, what your body needs, and where you want to go. You’ll leave your first session knowing more about your body than you did walking in.
It’s the most supported, no-pressure way to begin, whatever your age, fitness level, or history with your body.
Our Studio
Onebodi Pilates is the only studio in the region offering the full Pilates system of Joe Pilates, plus group mat & reformer classes in one dedicated space.
Our teachers are trained in the full Pilates system with years of experience they can’t wait to share with you.
Creating a positive environment for our Pilates community to thrive in is our aim.
Equipment sessions
In our Private, Duet & small group sessions you will experience the full Pilates system.
Your instructor will be encouraging you and helping you to work more efficiently and mindfully with your body. They will focus specifically on what YOUR body needs enabling you to progress at your pace.
Our fully eqiupped studio offers the Pilates apparatus: Electric Chair, Low chair, Baby Arm Chair, Cadillac, Reformer, Mat, Spine corrector & Ladder Barrell.
Onebodi
We’re here to help our clients find THEIR best body – one that feels strong, mobile, full of energy, and free of pain.
We teach you how to move and exercise in a way that your body will love. And we do it in a way that is fun, inspiring, and will make you feel great about yourself, on the inside and out!
Our clients move with us to so they can keep doing what they love and improve their lives outside of the studio.
“We believe exercise is a way of life & something to be enjoyed! We’re here to give our clients gives a fantastic workout … but also a laugh!”
Studio Rental
Dedicated open plan space (140m2) perfect for workshops, pilates, yoga, movement, healing & creativity.
If you are interested in hiring space please contact us.
Price on application.
A Word from Our Students
I would like to thank Michelle for helping me find my core muscles again! 2 years of dedication to Pilates has , as Michelle would say , made me feel "fabulous" .. Thank you.
Onebodi Pilates has taken my old body and with great professionalism has transformed my well-being and health. If a knackered old person like me (with back and balance issues) can benefit from Pilates classes, then anyone can.