Our Offerings
Pilates is a great workout, but so much more. It teaches you how to exercise efficiently, work more deeply, and it educates you on proper posture and good movement. You will have a newfound awareness for how you use your body doing everyday tasks, and learn how correct movement can heal many aches and pains. Pilates will push you physically and mentally, yet you will feel so alive at the end of each session or class. We offer the full Pilates method, private, small group & larger group classes.
Your Starter Journey starts here
New to Pilates? This is where you begin.
Two private sessions with your instructor before you step into a class. Just the two of you. No group, no keeping up, no guessing. Your instructor gets to know how your body moves and sets you up for exactly the right classes from day one.
Two private sessions plus one group mat & one group reformer class. $165. The best way to start a positive change in your life.
Reformer Classes
Currently the fastest trending Pilates classes world wide.
With a maximum of 6 per class and highly trained instructors you will receive individual guidance in a class setting. Gain strength & challenge your balance on a moving surface. Springs to add assistance & resistance. These classes will challenge both your body and your mind in new ways to mat classes.
Reformer & mat classes are the perfect Pilates partnership.
Mat Classes
Our fun and energetic group classes will teach you Pilates Principles and classical Pilates mat exercises, using props for added resistance and variety.
Class size is limited to 12 which ensures students receive personal attention and assistance from the instructor.
Classes are available for all abilities and all bodies. Ranging from slow with a focus on balance, stretch relaxing endings, to upbeat flowing strong classes.
Private & Studio Sessions
Clients work on their individual goals with the full Pilate. method & apparatus available to them. This is the most well-rounded and beneficial Pilates experience. Sessions will be customized to the client’s unique needs on that day. The intensity and challenges will be tailored specifically to the client, and injuries, individual needs, or specific goals. Clients will be able learn a great deal about their body, and will have a clear understanding of what they can do both inside the studio and out – to improve and grow.
Studio session run with 2 – 4 people. Think private session with a small group vibe.
In Private and Duet Sessions, clients receive the full attention from the instructor. The instructor is by your side encouraging you entirely throughout your session. Enjoy a private session or share the fun and cost with a friend.